Taking into account that a person spends approximately one-third of his sleep life on average, it is very important that the bed he sleeps perfectly supports his needs. However, there is another thing: shopping for a new mattress is something that requires time and money, and this decision should not be taken quickly, without specifying what you really want.
Hard or soft mattress
Most often, this is the first question that comes to mind when thinking about buying a new mattress. Most ideas about lying on a soft, airy mattress will sound tempting, but do not forget that the secret of comfort is not only in softness.
- Here are some useful things you should know about the hardness, or the softness of the mattress.
- The difference may not be noticeable after a short nap, but after a night's sleep, your morning sleep will be the best indicator of the quality of your sleep.
- First, soft mattresses often seem more luxurious, but it's not a requirement for comfort at all, especially if you spend hours on a daily basis.
- Too soft a mattress can contribute to the effect of "drowning", that is, will not provide nearly any support to your body. The consequence of this will be the most visible on your neck and back, or through the pain that can follow.
- On the other hand, hard mattresses are generally preferred because they offer more support, which means they are a better backing, but also enable better blood circulation. If you suffer from chronic pain in your back, a harder mattress is definitely a better choice.
- Still, it does not need to be overstated here - too hard a mattress can be very uncomfortable, and you will feel like sleeping on a stone, which can certainly cause discomfort and pain, especially for people sleeping on the side.
It is recommended that people with lower body weight use softer mattresses, and vice versa
So, if you are not sure which mattress hardness fits, do not risk buying blind, but take the time and try the mattress personally.
Fatter or thinner mattress?
The mattresses are available in many variants, so their thickness varies from those that resemble an overflow, to the mattress that is the height of the bed itself.
The ideal thickness of the mattress depends on several factors, which certainly include body weight and material, your personal sense of comfort, and sleep habits.
Harder people should use thicker mattresses, so that the mattress is better attached to the body. Keep in mind that thicker mattresses are often softer than those thinner. Also, the usual duration of your sleep is very important for choosing the ideal thickness of your mattress. For example, if you like to sleep for long, or sleep on the side, you should choose a thicker mattress. However, if you have chronic back pain problems, the thinner mattress is an ideal choice as it will give your spine a better support.
Small or big mattress
Most mattresses come in several standard sizes, and which you choose depends primarily on the size of your bed. However, if you move from the very beginning, or choose a bed and mattress, the most important is the number of people to sleep on. Of course, the mattress should not be larger than or smaller than the frame of the bed, as it may result in shifting or over inflating the mattress. The mute should be at least 10 cm wider and longer than your body height and width. Search rest of the derails at Mattress salesand choose the best one.
Cheaper or more expensive
When buying a mattress, the price certainly plays an important role, but it is not crucial. As you yourselves know, the high prices of certain products on the market justify the brand name, which certainly does not necessarily mean that the same product is better than the one that can be purchased at a lower price. It's clear that your budget will also determine the cost of the mattress for which you will decide, but always keep in mind that for your money you deserve to get the best in that rank.